Soups

Vegan Tomato Soup

Making a flavorful and silky smooth vegan tomato soup is not as hard as you may think. I don’t know about you but I eat soups throughout the year. It is not a winter dish for me and I make them at least 2 to 3 times per week. Vegan tomato soup is one of …

Uncategorized

Crispy tofu wrap

Crispy tofu wrap is one of the best recipes to make if you are looking to increase your protein intake. One thing I deficiently did when I went vegan I mastered the art of experimenting with tofu. I love cooking with tofu since it is so versatile, basically you can season it with whatever you …

Main dish

Vegan Tofu Gnocchi

Vegan tofu gnocchi is a high protein, low carb alternative to traditional gnocchi that is high on starch since it is potato based. This vegan gluten free dish is a game changer, specially if you like to increase your protein intake. Tofu is a great source of protein which contains the essential amino acids, iron …

Main dish

Vegan Persian Khoresh Gheymeh

Vegan Persian khoresh gheymeh or Gheimeh is one of the most popular classic Persian stews that is loved by so many. This dish is deeply rooted in Persian culinary traditions and is often cooked on special occasions and celebration. I always laugh when I say this but I cook this dish for my special guests, …

Oatmeal With Caramelised Pear
Breakfast

Oatmeal With Caramelised Pear

Oatmeal with caramelised pear is something that I look forward to eat in the morning. This may sound funny but I get excited over good breakfast. It is hard to believe that these little grains that are also abundantly available are so high on nutrients and are packed with fiber, protein and minerals. This easy …

Dessert

Vegan Quinoa Brownies

Vegan Quinoa Brownies are gluten free, refined sugar free, dairy and egg free… aren’t these the best words we all want to hear when it comes to eating dessert. I enjoy having desserts, and not having them is simply impossible in my opinion. Since I go to the gym frequently and I am trying to …

Side dish

Carrot and Sesame Salad

Carrot and sesame salad is this super delicious recipe that is less spicy and oily version of the famous Markovka salad. If you have ever tried it this is pretty similar. Markova salad originated from Korea but became very popular in Central Asian countries and Russia. We eat that salad very often and the flavours …

Main dish

Vegan Peanut Butter Curry 

Vegan peanut butter curry is an easy to make dish, with rich, creamy and nutty flavor of peanuts. I’m a huge fan of curry and I make it at least twice a week, but there is something very satisfying about mixing your favourite veggies with peanut butter. The Intensity of sautéed spices with peanut and …

Uncategorized

My Haft-sin table

As many of you may be aware, Haft-sin, is a traditional table setting that is part of the Persian New Year celebration known as Noruz.  Noruz marks the arrival of spring and the beginning of the Persian calendar year that is widely celebrated in Iran. Luckily everything on the Haft-sin table is vegan which is …

Main dish

Vegan Kebab Tabei

Vegan kebab tabei and Nowruz, you may ask how are they even related? Nowruz literally means “New Day” in Farsi and it’s the Persian New Year which is widely celebrated in Iran and other countries that have been influenced by Persian cultural.  Nowruz is that time of the year when we gather with family and …