Showing 23 Result(s)
Dessert

Strawberry Protein Ice Cream

These strawberry protein ice cream is not only incredibly delicious but also provides significant amount of protein since it has silken tofu and vegan protein powder in it. One scoop of protein powder is typically provides about 25 grams of protein. Silken tofu has almost 8 grams of protein per 100 grams and I’ve used almost 200 …

Side dish

Vegan Eggplant Rollatinis

These vegan eggplant rollatinis are inspired from the classical Italian recipe that uses ricotta and other cheeses and eggs. However, I’ve replaced it with silken tofu and walnuts and a bit of vital wheat gluten for better texture and extra protein  I’ve tasted one of the best eggplant rollatinis in Rome few years ago before …

Dessert

Vegan Saffron Mousse

Vegan Saffron Mousse is my new obsession..! In Persian cuisine we would add saffron to literally to everything if we could. I, personally am one of those who is obsesses with the taste and color of this beautiful spice and I use it very often in my kitchen. Vegan saffron mousse is a quick and easy …

Baking

Vegan Carrot Dog cake

Here is a Vegan carrot dog cake recipe that you can bake for your fur baby and make them feel special. I’ve baked this cake for my Coco since he is a huge fan of dessert and me as a super responsible dog mom I make sure that he eats the best food and we avoid …

Main dish

Mushroom Walnuts Bolognese

I have experimented many different bolognese recipes since I’ve started my vegan journey, but this version will be my all time favorite. Don’t get me wrong, I like the other ones too but mushroom walnuts bolognese is the absolute winner for me. This recipe is high in protein and delicious vegan alternative to traditional meat-based bolognese …

Soups

Vegan Tomato Soup

Making a flavorful and silky smooth vegan tomato soup is not as hard as you may think. I don’t know about you but I eat soups throughout the year. It is not a winter dish for me and I make them at least 2 to 3 times per week. Vegan tomato soup is one of …

Uncategorized

Crispy tofu wrap

Crispy tofu wrap is one of the best recipes to make if you are looking to increase your protein intake. One thing I deficiently did when I went vegan I mastered the art of experimenting with tofu. I love cooking with tofu since it is so versatile, basically you can season it with whatever you …

Main dish

Vegan Tofu Gnocchi

Vegan tofu gnocchi is a high protein, low carb alternative to traditional gnocchi that is high on starch since it is potato based. This vegan gluten free dish is a game changer, specially if you like to increase your protein intake. Tofu is a great source of protein which contains the essential amino acids, iron …

Main dish

Vegan Persian Khoresh Gheymeh

Vegan Persian khoresh gheymeh or Gheimeh is one of the most popular classic Persian stews that is loved by so many. This dish is deeply rooted in Persian culinary traditions and is often cooked on special occasions and celebration. I always laugh when I say this but I cook this dish for my special guests, …